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Experiencing a CrossFit Slump – What to Do?
I am desperately trying to get my groove back right about now. I have been going through a period where I am not so much in love with CrossFit and I have been struggling with finding the motivation to...
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Penalty Burpees!
My hubby sporting his Movemeber mustache. The day started out kinda rough with one heckavu brutal workout. I think part of the issue might be that I am feeling puny again after a week of crappy holiday...
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